Eggs Benedict Cups Recette

Effortlessly impress your brunch guests with these delightful Eggs Benedict Cups! This make-ahead recipe is perfect for large crowds and offers endless customization options – swap out the ham for bacon or sausage, experiment with different cheeses like Gruyere or cheddar. Serve these savory baked eggs nestled in perfectly toasted English muffins for a truly unforgettable brunch experience.

Préparation 5 min

Cuisson 15 min

Calories 193.2 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggs Benedict Cups

6 large eggs
6 slices of cooked ham (about 2 inches x 2 inches each)
3 slices Swiss cheese (about 1 ounce each)
6 tablespoons heavy cream
1 tablespoon grated Parmesan cheese

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Comment préparer Eggs Benedict Cups

Preheat oven to 450°F (232°C).
Spray a 12-cup muffin tin generously with nonstick cooking spray.
Place 1 thin slice of cooked ham (approx. 2 inches x 2 inches) into each muffin cup, forming a nest.
Top each ham slice with ½ slice of Swiss cheese (approx. 1 ounce).
Carefully crack one large egg directly onto each ham and cheese base.
Pour 1 tablespoon of heavy cream over each egg.
Sprinkle each with a pinch of grated Parmesan cheese (about 1 teaspoon per cup).
Bake for 12-15 minutes, or until the egg whites are set and the yolks are cooked to your liking.
Let the Eggs Benedict Cups rest for 5 minutes before carefully removing them from the muffin tin.
Serve immediately on toasted English muffins. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

43g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch The Americas American Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Breakfast Eggs Dairy Easy Dietary Brunch

Questions fréquentes

Combien de temps faut-il pour préparer Eggs Benedict Cups ?

Eggs Benedict Cups prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Eggs Benedict Cups ?

Eggs Benedict Cups contient environ 193.2 calories par portion, avec environ 20 g de protéines, 0 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Eggs Benedict Cups ?

Les principaux ingrédients de Eggs Benedict Cups sont Eggs, Ham, Swiss Cheese, Heavy Cream, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.