Ann's Brunch Casserole Low Carb Recette

This treasured recipe, passed down through generations, is a delicious and surprisingly low-carb brunch casserole! Unlike other casseroles loaded with bread and potatoes, this version uses whole wheat flour for a subtle richness. Featuring savory ham, mushrooms, and melty cheese, it's a crowd-pleaser perfect for holidays or a special weekend brunch. Prepare it the day before for effortless morning assembly! Simply pop it in the oven an hour before serving and enjoy this comforting and flavorful dish.

Préparation 20 min
Cuisson 75 min
Calories 465.7 kcal
Protéines 56g
Ann's Brunch Casserole Low Carb 177

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ann's Brunch Casserole Low Carb

  • Swiss Cheese
  • 1 cup shredded Cheddar cheese
  • 1 cup sliced fresh mushrooms
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped green bell pepper
  • 1/4 cup butter
  • 1 cup chopped cooked ham
  • 4 slices cooked bacon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large eggs
  • 1/2 cup whole milk
  • 1/4 cup whole wheat flour
  • 1/2 cup shredded Monterey Jack cheese

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Comment préparer Ann's Brunch Casserole Low Carb

  1. Preheat oven to 350°F (175°C).
  2. Grease a 9x13 inch baking dish with butter.
  3. Combine 1 cup shredded cheddar cheese and 1/2 cup shredded Monterey Jack cheese; arrange half in the prepared dish.
  4. In a large skillet, sauté 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 1 cup sliced fresh mushrooms in 1/4 cup butter until softened. Cook until most of the moisture evaporates.
  5. Spread the sautéed vegetable mixture evenly over the cheese in the baking dish.
  6. Sprinkle 1 cup chopped cooked ham over the vegetables.
  7. Top with the remaining cheese blend.
  8. In a medium bowl, whisk together 4 large eggs, 1/2 cup milk, 1/4 cup whole wheat flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  9. Gently pour the egg mixture over the other ingredients in the baking dish.
  10. Crumble 4 slices cooked bacon over the top.
  11. Bake for 45-60 minutes, or until the center is set and the top is golden brown.
  12. Let cool for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

9g

Fat

101g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Ann's Brunch Casserole Low Carb ?

Ann's Brunch Casserole Low Carb prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Ann's Brunch Casserole Low Carb ?

Ann's Brunch Casserole Low Carb contient environ 465.7 calories par portion, avec environ 56 g de protéines, 4 g de glucides et 52 g de lipides.

De quels ingrédients ai-je besoin pour Ann's Brunch Casserole Low Carb ?

Les principaux ingrédients de Ann's Brunch Casserole Low Carb sont Swiss Cheese, Cheddar Cheese, Fresh Mushrooms, Yellow Onion, Green Pepper, Butter. Consultez la liste complète avec les quantités ci-dessus.

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