Basic Crustless Quiche Recette

This incredibly versatile crustless quiche recipe is your new go-to for a quick and delicious brunch, lunch, or light dinner. Perfect for using up leftover veggies and meats, this recipe lets your creativity shine! Imagine savory sauteed onions and garlic with crispy ham, juicy tomatoes and bacon, or a classic spinach and ham combo with Swiss cheese. The possibilities are endless! Customize it with your favorite cheeses – mozzarella, cheddar, Swiss, provolone, parmesan, or even cottage cheese and ricotta are all fantastic options. Get ready to impress with this simple yet elegant dish that's as easy as it is flavorful!

Préparation 15 min

Cuisson 45 min

Calories 128.3 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basic Crustless Quiche

6 large eggs
1 ½ cups shredded mozzarella cheese
Part Skim Ricotta Cheese
1 cup whole milk
generously with sea salt
generously with cracked pepper

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Comment préparer Basic Crustless Quiche

Preheat oven to 350°F (175°C).
Lightly grease an 8 or 9-inch pie plate.
In a large bowl, whisk together 6 large eggs.
Add 1 ½ cups shredded mozzarella cheese and ½ cup of your choice of shredded cheese (cheddar, Swiss, provolone, parmesan, etc.) and gently fold to combine.
Stir in 1 cup of milk (whole milk recommended).
Season generously with salt and pepper. Add any other desired spices to taste.
Gently fold in 1 cup of cooked and cooled vegetables (e.g., sautéed onions, garlic, spinach, tomatoes) and ½ cup cooked and cooled meat (e.g., ham, bacon, leftover chicken).
Pour the mixture into the prepared pie plate and spread evenly.
Bake for 40-45 minutes, or until the quiche is set and lightly golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

22g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner European French Healthy Gluten Free Keto Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Basic Crustless Quiche ?

Basic Crustless Quiche prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Basic Crustless Quiche ?

Basic Crustless Quiche contient environ 128.3 calories par portion, avec environ 20 g de protéines, 0 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Basic Crustless Quiche ?

Les principaux ingrédients de Basic Crustless Quiche sont Eggs, Mozzarella Cheese, Part Skim Ricotta Cheese, Whole Milk, Sea Salt, Cracked Pepper. Consultez la liste complète avec les quantités ci-dessus.