Eggs Benedict Cups Recipe

Effortlessly impress your brunch guests with these delightful Eggs Benedict Cups! This make-ahead recipe is perfect for large crowds and offers endless customization options – swap out the ham for bacon or sausage, experiment with different cheeses like Gruyere or cheddar. Serve these savory baked eggs nestled in perfectly toasted English muffins for a truly unforgettable brunch experience.

Prep Time 5 mins
Cook Time 15 mins
Calories 193.2 kcal
Protein 20g
Rating Be the first
Eggs Benedict Cups 52

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Eggs Benedict Cups

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How to Make Eggs Benedict Cups

  1. Preheat oven to 450°F (232°C).
  2. Spray a 12-cup muffin tin generously with nonstick cooking spray.
  3. Place 1 thin slice of cooked ham (approx. 2 inches x 2 inches) into each muffin cup, forming a nest.
  4. Top each ham slice with ½ slice of Swiss cheese (approx. 1 ounce).
  5. Carefully crack one large egg directly onto each ham and cheese base.
  6. Pour 1 tablespoon of heavy cream over each egg.
  7. Sprinkle each with a pinch of grated Parmesan cheese (about 1 teaspoon per cup).
  8. Bake for 12-15 minutes, or until the egg whites are set and the yolks are cooked to your liking.
  9. Let the Eggs Benedict Cups rest for 5 minutes before carefully removing them from the muffin tin.
  10. Serve immediately on toasted English muffins. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

1g

Fat

43g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Eggs Benedict Cups?

Eggs Benedict Cups takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Eggs Benedict Cups?

Eggs Benedict Cups has approximately 193.2 calories per serving, with about 20 g protein, 0 g carbohydrates and 24 g fat.

What ingredients do I need for Eggs Benedict Cups?

The key ingredients for Eggs Benedict Cups are Eggs, Ham, Swiss Cheese, Heavy Cream, Parmesan Cheese. See the full list with measurements above.

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