Enchilada Zagna Recette

This easy Enchilada Zagna recipe is a flavor explosion! Imagine layers of tender tortillas, juicy chicken, creamy cheese sauce, and rich enchilada sauce, all baked to bubbly perfection. This lighter take uses low-fat evaporated milk, shredded cheddar, and sour cream, without sacrificing any of the deliciousness. Get ready for rave reviews – it's a guaranteed hit for family dinners and potlucks!

Préparation 20 min

Cuisson 55 min

Calories 264 kcal

Protéines 31g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Enchilada Zagna

Cooked Chicken Breasts
Red Enchilada Sauce
1 cup low-fat sour cream
1 (12-ounce) can low-fat evaporated milk
Shredded Cheddar Cheese
Diced Green Chilies
Corn Tortillas

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Comment préparer Enchilada Zagna

Preheat oven to 350°F (175°C).
Lightly grease a 13x9-inch baking dish with cooking spray or oil.
In a medium bowl, whisk together 1 cup of the enchilada sauce and the low-fat sour cream.
In a medium saucepan, combine the evaporated milk, 1 cup of the shredded cheddar cheese, and the drained green chilies.
Cook over medium heat, stirring frequently, until the cheese is melted and the sauce is smooth. Remove from heat.
Spread 1 cup of the remaining enchilada sauce evenly over the bottom of the prepared baking dish.
Layer 4 tortillas over the sauce.
Spread 1 cup of the enchilada sauce over the tortillas.
Top with 1 1/2 cups of the shredded chicken and 1 cup of the cheese sauce.
Repeat layers: 4 tortillas, 1 cup enchilada sauce, 1 1/2 cups chicken, 1 cup cheese sauce.
Top with the remaining tortillas, the remaining enchilada sauce, and the remaining cheese sauce.
Cover the pan tightly with aluminum foil.
Bake for 40 minutes.
Remove from oven, uncover, and let sit for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

28g

Fat

47g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Mexican Healthy Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Poultry Mexican Dinner Party Chicken Dietary One Dish Meal Low Carb Low In Something Meat Chicken Breasts

Questions fréquentes

Combien de temps faut-il pour préparer Enchilada Zagna ?

Enchilada Zagna prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Enchilada Zagna ?

Enchilada Zagna contient environ 264 calories par portion, avec environ 31 g de protéines, 4 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Enchilada Zagna ?

Les principaux ingrédients de Enchilada Zagna sont Cooked Chicken Breasts, Red Enchilada Sauce, Sour Cream, Evaporated Milk, Shredded Cheddar Cheese, Diced Green Chilies. Consultez la liste complète avec les quantités ci-dessus.