Fresh Tuscan Rosemary Wet Rub Recette

Ignite your taste buds with this vibrant Fresh Tuscan Rosemary Wet Rub! Perfect for summer grilling, this Mediterranean-inspired recipe from Steven Raichlen's *The Barbecue! Bible* uses fresh herbs to create a luscious wet rub that's bursting with flavor. Massage it under chicken skin for juicy, herb-infused meat, or use it on pork chops, steaks, or even as a finishing glaze. Prepare this incredible rub in minutes and elevate your grilling game to new heights!

Préparation 10 min

Cuisson 10 min

Calories 678.7 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fresh Tuscan Rosemary Wet Rub

Fresh Rosemary Leaf
Fresh Parsley Leaves
Oregano Leaves
Fresh Sage Leaves
Minced Garlic Cloves
1 teaspoon sea salt
Cracked Pepper
Extra Virgin Olive Oil

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Comment préparer Fresh Tuscan Rosemary Wet Rub

Finely chop 2 sprigs of fresh rosemary and 1/4 cup of fresh flat-leaf parsley.
In a food processor, combine the chopped rosemary and parsley with 2 cloves of minced garlic, 1 teaspoon of sea salt, and 1/2 teaspoon of freshly ground black pepper.
With the food processor running, slowly drizzle in 1/4 cup of extra virgin olive oil until a smooth paste forms.
Apply generously under the skin of your chicken, or to your chosen meat. Marinate for at least 2 hours in the refrigerator before grilling.
Grill over medium-high heat on a charcoal grill until cooked through (approximately 10 minutes for chicken breasts, adjust for other meats). For extra flavor, brush the meat with the remaining rub during the last few minutes of grilling.

Nutrition Information (Approximate per serving)

Sodium

388 g

Sugar

Fat

51g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Condiments Etc Easy Marinades And Rubs Dietary 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Fresh Tuscan Rosemary Wet Rub ?

Fresh Tuscan Rosemary Wet Rub prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Fresh Tuscan Rosemary Wet Rub ?

Fresh Tuscan Rosemary Wet Rub contient environ 678.7 calories par portion, avec environ 3 g de protéines, 3 g de glucides et 111 g de lipides.

De quels ingrédients ai-je besoin pour Fresh Tuscan Rosemary Wet Rub ?

Les principaux ingrédients de Fresh Tuscan Rosemary Wet Rub sont Fresh Rosemary Leaf, Fresh Parsley Leaves, Oregano Leaves, Fresh Sage Leaves, Minced Garlic Cloves, Salt. Consultez la liste complète avec les quantités ci-dessus.