Furikake Recette

Tired of wasting leftover sushi nori? This recipe turns those scraps into delicious, homemade furikake! Perfect for sprinkling over rice, adding a savory kick to sushi, or creating unique rice balls, this simple recipe is a game-changer for sushi lovers. Get creative and customize the spice level to your liking. Say goodbye to food waste and hello to incredible flavor!

Préparation 10 min

Cuisson 10 min

Calories 309.4 kcal

Protéines 19g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Furikake

Nori
2 tablespoons sesame seeds
Chili Flakes
Coarse Sea Salt

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Comment préparer Furikake

Heat a dry frying pan over medium heat. Add 2 tablespoons of sesame seeds.
Toast the sesame seeds, swirling the pan frequently, until they are golden brown and fragrant (about 2-3 minutes). Be careful not to burn them.
Remove from heat and set aside to cool completely.
Tear approximately 2 sheets (about 2 grams) of leftover nori into small pieces. Add to a food processor.
Pulse until the nori is coarsely ground, but not a fine powder. (About 10-15 pulses)
Add the cooled sesame seeds, 1/2 teaspoon sea salt, 1/4 teaspoon chili flakes (or to taste), to the food processor with the nori. Pulse to combine.
Transfer the furikake to an airtight container. Store in a cool, dark place.
Shake well before each use. Sprinkle over rice, use as a seasoning in sushi, fill rice balls with it, or mix with 1 teaspoon sesame oil for a delicious noodle dressing.

Nutrition Information (Approximate per serving)

Sodium

581 g

Sugar

Fat

18g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Furikake ?

Furikake prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Furikake ?

Furikake contient environ 309.4 calories par portion, avec environ 19 g de protéines, 4 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Furikake ?

Les principaux ingrédients de Furikake sont Nori, Sesame Seeds, Chili Flakes, Coarse Sea Salt. Consultez la liste complète avec les quantités ci-dessus.