Ginger Lime Marinade For Chicken Recette

Ignite your taste buds with this vibrant Ginger Lime Marinade! This easy recipe delivers fresh, zesty flavor to your chicken in just 10 minutes of cooking time. Perfect for chicken breasts, legs, or thighs, this marinade is quick to make and guarantees juicy, flavorful results. Makes enough for 6 breasts, 6 legs, or 12 thighs/drumsticks. Get ready for a culinary adventure!

Préparation 10 min
Cuisson 10 min
Calories 91.5 kcal
Protéines 2g
Ginger Lime Marinade For Chicken 64

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ginger Lime Marinade For Chicken

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Comment préparer Ginger Lime Marinade For Chicken

  1. Zest and juice two whole limes, reserving all the lime zest and juice.
  2. In a blender or food processor, combine the lime zest, lime juice (1/4 cup), grated ginger (2 tablespoons), olive oil (1/4 cup), soy sauce (2 tablespoons), honey (1 tablespoon), and garlic (1 clove, minced).
  3. Blend until smooth.
  4. Place chicken (6 breasts, 6 legs, or 12 thighs/drumsticks) in a resealable bag or shallow dish.
  5. Pour the marinade over the chicken, ensuring it's fully coated.
  6. Marinate in the refrigerator for at least 2 hours, or preferably overnight for maximum flavor.
  7. Preheat your grill, barbecue, or oven to 375°F (190°C).
  8. Grill, barbecue, or bake the chicken for 10-15 minutes, or until cooked through and the internal temperature reaches 165°F (74°C). Cooking time may vary depending on the thickness of the chicken and your cooking method.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

1g

Fat

5g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Ginger Lime Marinade For Chicken ?

Ginger Lime Marinade For Chicken prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Ginger Lime Marinade For Chicken ?

Ginger Lime Marinade For Chicken contient environ 91.5 calories par portion, avec environ 2 g de protéines, 0 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Ginger Lime Marinade For Chicken ?

Les principaux ingrédients de Ginger Lime Marinade For Chicken sont Soy Sauce, Vegetable Oil, Fresh Lime Juice, Fresh Ginger, Pepper, Garlic Clove. Consultez la liste complète avec les quantités ci-dessus.

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