Gnocchi With Chicken Sausage Bell Pepper And Fennel Recette

A quick and flavorful 25-minute weeknight dinner! This recipe features tender gnocchi tossed with savory chicken sausage, sweet bell peppers, aromatic fennel, and a touch of melted cheese. Inspired by a Cooking Light recipe (April 2008), this elevated dish is easily customizable and perfect for a delicious and satisfying meal. Trader Joe's chicken sausages are a recommended shortcut for incredible flavor.

Préparation 10 min
Cuisson 25 min
Calories 146.7 kcal
Protéines 13g
Gnocchi With Chicken Sausage Bell Pepper And Fennel 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gnocchi With Chicken Sausage Bell Pepper And Fennel

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Comment préparer Gnocchi With Chicken Sausage Bell Pepper And Fennel

  1. Cook the gnocchi according to package directions, omitting salt and fat
  2. Drain the gnocchi in a colander over a bowl, reserving 1 / 4 cup cooking liquid
  3. Keep gnocchi warm
  4. Heat 1 teaspoon olive oil in large nonstick skillet over medium-high heat
  5. Add sausage to pan
  6. Saut 3 minutes or until lightly browned, stirring frequently
  7. Remove sausage from skillet using a slotted spoon
  8. Heat remaining 1 teaspoon oil in pan
  9. Add fennel, bell pepper, and onion to pan
  10. Cook 13 minutes or until tender, stirring occasionally
  11. Add sausage, gnocchi, cheese, black pepper, and reserved cooking liquid to pan
  12. Cook 1 minute or until cheese melts, stirring constantly
  13. Remove from heat
  14. Stir in parsley

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

16g

Fat

11g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Gnocchi With Chicken Sausage Bell Pepper And Fennel ?

Gnocchi With Chicken Sausage Bell Pepper And Fennel prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Gnocchi With Chicken Sausage Bell Pepper And Fennel ?

Gnocchi With Chicken Sausage Bell Pepper And Fennel contient environ 146.7 calories par portion, avec environ 13 g de protéines, 3 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Gnocchi With Chicken Sausage Bell Pepper And Fennel ?

Les principaux ingrédients de Gnocchi With Chicken Sausage Bell Pepper And Fennel sont Gnocchi, Olive Oil, Chicken Sausage, Fennel, Red Bell Pepper, Onion. Consultez la liste complète avec les quantités ci-dessus.

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