Green Onion Crab Cakes With Pineapple Salsa Recette

Dive into a culinary delight with these succulent Green Onion Crab Cakes! Sweet and tangy pineapple salsa perfectly complements the savory crab cakes, creating a flavor explosion in your mouth. This easy 21-minute recipe is perfect for a weeknight dinner or a sophisticated appetizer. Impress your friends and family with this restaurant-quality dish – it's easier to make than you think!

Préparation 15 min
Cuisson 21 min
Calories 171.8 kcal
Protéines 28g
Green Onion Crab Cakes With Pineapple Salsa 89

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Green Onion Crab Cakes With Pineapple Salsa

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Comment préparer Green Onion Crab Cakes With Pineapple Salsa

  1. In a medium bowl, gently combine crab meat, green onions, mayonnaise, panko breadcrumbs, lemon juice, and beaten egg. Do not overmix.
  2. Season generously with black pepper to taste.
  3. Cover the crab mixture and refrigerate for at least 15 minutes to allow flavors to meld.
  4. Gently form the crab mixture into 8 equal-sized patties.
  5. Coat a large nonstick skillet with vegetable cooking spray and heat over medium-high heat.
  6. Carefully place crab cakes in the hot skillet and cook for 3-4 minutes per side, or until golden brown and heated through.
  7. While the crab cakes are cooking, prepare the pineapple salsa.
  8. In a medium bowl, combine diced pineapple, red onion, red bell pepper, jalapeno, and cilantro.
  9. Stir in lime juice.
  10. Season the salsa with salt and pepper to taste.
  11. Serve the golden-brown crab cakes immediately with a generous spoonful of the vibrant pineapple salsa.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

37g

Fat

3g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Green Onion Crab Cakes With Pineapple Salsa ?

Green Onion Crab Cakes With Pineapple Salsa prend environ 36 minutes du début à la fin — environ 15 minutes de préparation et 21 minutes de cuisson.

Combien de calories contient Green Onion Crab Cakes With Pineapple Salsa ?

Green Onion Crab Cakes With Pineapple Salsa contient environ 171.8 calories par portion, avec environ 28 g de protéines, 7 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Green Onion Crab Cakes With Pineapple Salsa ?

Les principaux ingrédients de Green Onion Crab Cakes With Pineapple Salsa sont Fresh Crabmeat, Fresh Breadcrumb, Egg, Green Onions, Fat Free Mayonnaise, Fresh Parsley. Consultez la liste complète avec les quantités ci-dessus.

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