Indulge in this vibrant pink Guiltless Fruit Cookie Parfait! This surprisingly light dessert boasts a delightful blend of sweet, tart, and creamy flavors. Made with fat-free yogurt, cool whip, gluten-free cookies, strawberry gelatin, and fresh strawberries, it's the perfect guilt-free treat. This recipe offers a fun twist on a classic, using a modified version of Kraftfoods.com recipe #240945 for extra soft, gluten-free cookies. Feel free to experiment with reduced-fat Oreos, other cookies, different fruits, gelatin flavors, and your favorite yogurt! Prepare to be amazed by its bright pink hue and irresistible taste.
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Comment préparer Guiltless Fruit Cookie Parfait
In a medium bowl, gently combine 1 cup fat-free yogurt and 3 oz strawberry gelatin prepared according to package directions. Once the gelatin has slightly thickened, fold in 8 oz Cool Whip until just combined.
Layer the yogurt mixture, cookies, and sliced strawberries in four dessert glasses. A suggested layering sequence is below, but feel free to get creative!
**Layering Suggestion:** Divide half of the yogurt mixture evenly among the four glasses. Top each with 1 gluten-free cookie and 1/4 cup sliced strawberries. Repeat with 2 more cookies per glass. Finish with a dollop of the remaining yogurt mixture and garnish with a fresh mint leaf.
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
41g
Fat
0g
Carbs
4g
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Combien de temps faut-il pour préparer Guiltless Fruit Cookie Parfait ?
Guiltless Fruit Cookie Parfait prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.
Combien de calories contient Guiltless Fruit Cookie Parfait ?
Guiltless Fruit Cookie Parfait contient environ 74.5 calories par portion, avec environ 11 g de protéines, 4 g de glucides et 0 g de lipides.
De quels ingrédients ai-je besoin pour Guiltless Fruit Cookie Parfait ?
Les principaux ingrédients de Guiltless Fruit Cookie Parfait sont Plain Nonfat Yogurt, Sugar Free Strawberry Jell O Gelatin Dessert, Fat Free Cool Whip, Strawberries, Fat Free Cookies, Mint Leaf. Consultez la liste complète avec les quantités ci-dessus.
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