Ingredients for Guiltless Fruit Cookie Parfait
- Plain Nonfat Yogurt
- Sugar Free Strawberry Jell O Gelatin Dessert
- Fat Free Cool Whip
- 1 cup sliced fresh strawberries
- Fat Free Cookies
- Mint Leaf
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How to Make Guiltless Fruit Cookie Parfait
- In a medium bowl, gently combine 1 cup fat-free yogurt and 3 oz strawberry gelatin prepared according to package directions. Once the gelatin has slightly thickened, fold in 8 oz Cool Whip until just combined.
- Layer the yogurt mixture, cookies, and sliced strawberries in four dessert glasses. A suggested layering sequence is below, but feel free to get creative!
- **Layering Suggestion:** Divide half of the yogurt mixture evenly among the four glasses. Top each with 1 gluten-free cookie and 1/4 cup sliced strawberries. Repeat with 2 more cookies per glass. Finish with a dollop of the remaining yogurt mixture and garnish with a fresh mint leaf.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
41g
Fat
0g
Carbs
4g