Indulge in this vibrant pink Guiltless Fruit Cookie Parfait! This surprisingly light dessert boasts a delightful blend of sweet, tart, and creamy flavors. Made with fat-free yogurt, cool whip, gluten-free cookies, strawberry gelatin, and fresh strawberries, it's the perfect guilt-free treat. This recipe offers a fun twist on a classic, using a modified version of Kraftfoods.com recipe #240945 for extra soft, gluten-free cookies. Feel free to experiment with reduced-fat Oreos, other cookies, different fruits, gelatin flavors, and your favorite yogurt! Prepare to be amazed by its bright pink hue and irresistible taste.
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Zubereitung von Guiltless Fruit Cookie Parfait
In a medium bowl, gently combine 1 cup fat-free yogurt and 3 oz strawberry gelatin prepared according to package directions. Once the gelatin has slightly thickened, fold in 8 oz Cool Whip until just combined.
Layer the yogurt mixture, cookies, and sliced strawberries in four dessert glasses. A suggested layering sequence is below, but feel free to get creative!
**Layering Suggestion:** Divide half of the yogurt mixture evenly among the four glasses. Top each with 1 gluten-free cookie and 1/4 cup sliced strawberries. Repeat with 2 more cookies per glass. Finish with a dollop of the remaining yogurt mixture and garnish with a fresh mint leaf.
Nutrition Information(Approximate per serving)
Sodium
2 g
Sugar
41g
Fat
0g
Carbs
4g
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Wie lange dauert die Zubereitung von Guiltless Fruit Cookie Parfait?
Guiltless Fruit Cookie Parfait dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.
Wie viele Kalorien hat Guiltless Fruit Cookie Parfait?
Guiltless Fruit Cookie Parfait hat etwa 74.5 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 4 g Kohlenhydraten und 0 g Fett.
Welche Zutaten brauche ich für Guiltless Fruit Cookie Parfait?
Die wichtigsten Zutaten für Guiltless Fruit Cookie Parfait sind Plain Nonfat Yogurt, Sugar Free Strawberry Jell O Gelatin Dessert, Fat Free Cool Whip, Strawberries, Fat Free Cookies, Mint Leaf. Die vollständige Liste mit Mengenangaben findest du oben.
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