Herb Rubbed London Broil Recette

Sizzle up a restaurant-quality London Broil in just 20 minutes! This recipe uses a fragrant herb rub to create a juicy and flavorful steak, perfect for a weeknight dinner or a special occasion. Works equally well on an outdoor grill or under your broiler. Get ready for tender, delicious slices!

Préparation 5 min
Cuisson 20 min
Calories 448.4 kcal
Protéines 120g
Herb Rubbed London Broil 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Herb Rubbed London Broil

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Comment préparer Herb Rubbed London Broil

  1. Rinse a 1.5-2 lb London Broil steak and pat it completely dry with paper towels.
  2. In a small mixing bowl, combine 1 tablespoon dried rosemary, 1 tablespoon dried marjoram, and 1 tablespoon dried thyme.
  3. Using your fingers, crush the herbs until finely crumbled.
  4. Stir in 1 teaspoon salt and 1/2 teaspoon black pepper.
  5. Rub the herb mixture evenly over both sides of the steak, pressing gently to adhere.
  6. Preheat your broiler. Place the steak on a broiler pan 1/2 inch from the heating element. Broil on high for 5 minutes per side for rare, or 6 minutes per side for medium-rare.
  7. Remove the steak from the broiler and let it rest on a cutting board for 5 minutes. This allows the juices to redistribute, resulting in a more tender steak.
  8. Slice the steak thinly against the grain. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

0g

Fat

42g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Herb Rubbed London Broil ?

Herb Rubbed London Broil prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Herb Rubbed London Broil ?

Herb Rubbed London Broil contient environ 448.4 calories par portion, avec environ 120 g de protéines, 0 g de glucides et 31 g de lipides.

De quels ingrédients ai-je besoin pour Herb Rubbed London Broil ?

Les principaux ingrédients de Herb Rubbed London Broil sont London Broil Beef, Dried Rosemary, Dried Marjoram, Dried Thyme, Salt, Fresh Ground Pepper. Consultez la liste complète avec les quantités ci-dessus.

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