Ingrédients pour Hgs I Can T Believe It's Not Sweet Potato Pie Ww Points 2
- 1 medium butternut squash (approximately 2 pounds)
- Egg Beaters Egg Substitute
- Light Vanilla Soymilk
- Sugar Free Maple Syrup
- Cinnamon
- Splenda Granular
- 1 teaspoon vanilla extract
- Miniature Marshmallow
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Comment préparer Hgs I Can T Believe It's Not Sweet Potato Pie Ww Points 2
- Preheat oven to 350°F (175°C).
- Peel and cut 1 medium butternut squash (approximately 2 pounds) into large chunks.
- Place squash chunks in a large, microwave-safe dish with ½ inch of water. Cover with plastic wrap.
- Microwave on high for 8-10 minutes, or until tender enough to mash but not fully cooked.
- Mash the cooked squash using a potato masher, food processor, or fork. Measure out 2 cups of mashed squash (lightly packed).
- In an oven-safe baking dish (9-inch pie dish recommended), combine the mashed squash with the following ingredients:
- 1/2 cup unsweetened applesauce
- 1/4 cup milk (skim or almond)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- Pinch of ground cloves
- 1/4 cup granulated sugar substitute (e.g., Splenda)
- Mix thoroughly but do not over-stir. The mixture should remain slightly pulpy.
- Bake for 45-50 minutes, or until the filling is set and slightly puffed.
- Remove from oven and evenly distribute 1 cup of mini marshmallows over the top.
- Return to the oven for 5 minutes, or until marshmallows begin to brown.
- Let cool completely before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
25g
Fat
0g
Carbs
5g
