Italian Sausage Bean And Spinach Soup Recette

This hearty Italian Sausage, Bean, and Spinach Soup is a flavor explosion! Best made a day ahead to allow the flavors to meld, this recipe is perfect for a cozy weeknight meal or a comforting weekend lunch. Easily adaptable to your taste, and makes a large batch – perfect for freezing leftovers for another delicious meal. Prepare to be amazed by the depth of flavor!

Préparation 20 min
Cuisson 75 min
Calories 1155 kcal
Protéines 129g
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Italian Sausage Bean And Spinach Soup 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Italian Sausage Bean And Spinach Soup

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Comment préparer Italian Sausage Bean And Spinach Soup

  1. Heat 2 tablespoons of olive oil in an 8-10 quart pot over medium-high heat.
  2. Add 1 pound Italian sausage meat (removed from casings).
  3. Cook until browned, breaking it up with a spoon. Remove the sausage to a plate or bowl.
  4. Add 1 large onion (chopped), 2 carrots (chopped), 1/4 cup chopped fresh basil, and 1/2 teaspoon dried chili flakes to the pot.
  5. Sauté for 5-6 minutes, adding 2 cloves garlic (minced) during the last 2 minutes.
  6. Add 6 cups chicken broth, 2 (28 ounce) cans crushed tomatoes with their juice, and 2 (15 ounce) cans cannellini beans (drained and rinsed).
  7. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 30 minutes.
  8. Add 1 cup small pasta shells (like ditalini or elbow macaroni).
  9. Reduce heat to low and simmer until the pasta is tender, about 10 minutes, stirring occasionally.
  10. Skim any fat from the surface. Stir in 1/4 cup grated Parmesan cheese and 5 ounces fresh spinach.
  11. Cook until the spinach is just wilted.
  12. Season generously with salt and pepper to taste.
  13. Serve with extra Parmesan cheese, if desired.

Nutrition Information (Approximate per serving)

Sodium

174 g

Sugar

52g

Fat

111g

Carbs

24g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Pork Recipes Bean & Lentil Recipes European Italian Mediterranean American Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Soups Stews Vegetables Easy Beginner Cook Dinner Party Holiday Event Kid Friendly Stove Top Dietary Low Calorie Comfort Food Low Carb Inexpensive Low In Something Meat Pasta Rice And Grains Brunch Taste Mood Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Italian Sausage Bean And Spinach Soup ?

Italian Sausage Bean And Spinach Soup prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Italian Sausage Bean And Spinach Soup ?

Italian Sausage Bean And Spinach Soup contient environ 1155 calories par portion, avec environ 129 g de protéines, 24 g de glucides et 102 g de lipides.

De quels ingrédients ai-je besoin pour Italian Sausage Bean And Spinach Soup ?

Les principaux ingrédients de Italian Sausage Bean And Spinach Soup sont Italian Sausage, Olive Oil, Carrots, Onion, Fresh Garlic, Dried Chili Pepper Flakes. Consultez la liste complète avec les quantités ci-dessus.

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