Ingrédients pour Italian Style Chicken Cutlets
- White Bread
- Half And Half
- Ground Chicken
- 1 large egg
- 1 teaspoon salt
- Fresh Ground Black Pepper
- 5 tablespoons (70g) butter, divided
- Dry Breadcrumbs
- Parmesan Cheese
- Cooking Oil
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Comment préparer Italian Style Chicken Cutlets
- Preheat oven to 350°F (175°C).
- In a large bowl, soak 1/2 cup bread crumbs in 1/2 cup half-and-half until the liquid is absorbed (about 2 minutes).
- Add 1 pound ground chicken, 1 large egg, 1 teaspoon salt, 1/2 teaspoon black pepper, and 3 tablespoons (42g) room-temperature butter to the soaked bread crumbs. Mix well to combine.
- Place the chicken mixture in the freezer for about 10 minutes to firm up.
- Remove the chicken mixture from the freezer. (It will still be soft).
- Shape the mixture into four oval cutlets, approximately 1/2 inch thick.
- In a shallow dish, combine 1/2 cup grated Parmesan cheese and 1/2 cup bread crumbs.
- Coat each cutlet evenly with the Parmesan bread crumb mixture.
- In a large nonstick skillet, heat 2 tablespoons (28g) butter and 1 tablespoon olive oil over medium heat.
- Cook the cutlets for 4-5 minutes per side, or until golden brown and cooked through. Alternatively, bake in the preheated oven for 15-20 minutes, or until cooked through.
- Serve immediately with your favorite pasta and salad. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
6g
Fat
73g
Carbs
5g
