Kittencal's 1 Gram Low Fat Banana Blueberry Muffins Recette

Indulge in deliciously moist and fluffy banana blueberry muffins with less than 1 gram of fat per muffin! You won't believe they're low-fat. Even better the next day, these muffins are equally scrumptious without the berries. Feel free to use full-fat sour cream or yogurt for extra richness – flavored yogurts add a delightful twist! For an extra touch of sweetness and warmth, sprinkle a cinnamon-sugar mixture on top before baking (optional). Double the recipe (see note below) for a larger batch. Get the greasing tips at recipe #78579. Visit www.KittencalsKitchen.com for more amazing low-fat recipes!

Préparation 15 min
Cuisson 30 min
Calories 94 kcal
Protéines 4g
Kittencal's 1 Gram Low Fat Banana Blueberry Muffins 166

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kittencal's 1 Gram Low Fat Banana Blueberry Muffins

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Comment préparer Kittencal's 1 Gram Low Fat Banana Blueberry Muffins

  1. Preheat oven to 350°F (175°C).
  2. Grease a 12-cup muffin tin or line with paper liners.
  3. In a large bowl, whisk together 1 ½ cups all-purpose flour, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, 1 teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and 1 cup fresh or frozen blueberries.
  4. In a separate bowl, mash 2 ripe bananas. Add 1 cup sour cream, ½ cup granulated sugar, 1 large egg, and 1 teaspoon vanilla extract. Beat until well combined.
  5. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  6. Divide the batter evenly among the muffin cups, filling each about ¾ full.
  7. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

36g

Fat

1g

Carbs

6g

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Questions fréquentes

Combien de temps faut-il pour préparer Kittencal's 1 Gram Low Fat Banana Blueberry Muffins ?

Kittencal's 1 Gram Low Fat Banana Blueberry Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Kittencal's 1 Gram Low Fat Banana Blueberry Muffins ?

Kittencal's 1 Gram Low Fat Banana Blueberry Muffins contient environ 94 calories par portion, avec environ 4 g de protéines, 6 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Kittencal's 1 Gram Low Fat Banana Blueberry Muffins ?

Les principaux ingrédients de Kittencal's 1 Gram Low Fat Banana Blueberry Muffins sont All Purpose Flour, Baking Powder, Baking Soda, Salt, Cinnamon, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.

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