Kittencal's 1 Gram Low Fat Banana Blueberry Muffins Recipe

Indulge in deliciously moist and fluffy banana blueberry muffins with less than 1 gram of fat per muffin! You won't believe they're low-fat. Even better the next day, these muffins are equally scrumptious without the berries. Feel free to use full-fat sour cream or yogurt for extra richness – flavored yogurts add a delightful twist! For an extra touch of sweetness and warmth, sprinkle a cinnamon-sugar mixture on top before baking (optional). Double the recipe (see note below) for a larger batch. Get the greasing tips at recipe #78579. Visit www.KittencalsKitchen.com for more amazing low-fat recipes!

Prep Time 15 mins

Cook Time 30 mins

Calories 94 kcal

Protein 4g

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Kittencal's 1 Gram Low Fat Banana Blueberry Muffins

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Kittencal's 1 Gram Low Fat Banana Blueberry Muffins

All Purpose Flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
Fresh Blueberries
Bananas
½ cup granulated sugar
Nonfat Sour Cream
1 large egg
1 teaspoon vanilla extract

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How to Make Kittencal's 1 Gram Low Fat Banana Blueberry Muffins

Preheat oven to 350°F (175°C).
Grease a 12-cup muffin tin or line with paper liners.
In a large bowl, whisk together 1 ½ cups all-purpose flour, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, 1 teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, and 1 cup fresh or frozen blueberries.
In a separate bowl, mash 2 ripe bananas. Add 1 cup sour cream, ½ cup granulated sugar, 1 large egg, and 1 teaspoon vanilla extract. Beat until well combined.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Divide the batter evenly among the muffin cups, filling each about ¾ full.
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

36g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts American Southern Healthy Vegetarian Baking 30 Minutes Or Less

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Frequently Asked Questions

How long does it take to make Kittencal's 1 Gram Low Fat Banana Blueberry Muffins?

Kittencal's 1 Gram Low Fat Banana Blueberry Muffins takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Kittencal's 1 Gram Low Fat Banana Blueberry Muffins?

Kittencal's 1 Gram Low Fat Banana Blueberry Muffins has approximately 94 calories per serving, with about 4 g protein, 6 g carbohydrates and 1 g fat.

What ingredients do I need for Kittencal's 1 Gram Low Fat Banana Blueberry Muffins?

The key ingredients for Kittencal's 1 Gram Low Fat Banana Blueberry Muffins are All Purpose Flour, Baking Powder, Baking Soda, Salt, Cinnamon, Nutmeg. See the full list with measurements above.