Kittencal's Tender And Juicy Breaded Dijon Chicken Breast Recette

Get ready to experience chicken breast like never before! This recipe delivers unbelievably tender and juicy chicken, perfectly breaded with a zesty Dijon crust. The secret? A quick sear in oil to lock in flavor and create a beautiful golden-brown exterior before baking to perfection. Prepare for rave reviews!

Préparation 15 min

Cuisson 55 min

Calories 356 kcal

Protéines 78g

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Kittencal's Tender And Juicy Breaded Dijon Chicken Breast

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Kittencal's Tender And Juicy Breaded Dijon Chicken Breast

Boneless Skinless Chicken Breasts
2 large eggs
1 tablespoon Dijon mustard
Dry Breadcrumbs
1 teaspoon garlic powder
Seasoning Salt
Fresh Ground Black Pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
2 tablespoons oil (vegetable, canola, or olive)

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Comment préparer Kittencal's Tender And Juicy Breaded Dijon Chicken Breast

Preheat oven to 400°F (200°C). Prepare an ungreased baking sheet.
Pat 4-6 chicken breasts (about 1.5 lbs total) dry with paper towels.
In a shallow dish, whisk 2 large eggs with 1 tablespoon Dijon mustard until well combined.
In another shallow dish, combine 1 ½ cups breadcrumbs, 1 teaspoon garlic powder, ½ teaspoon seasoned salt, ¼ teaspoon black pepper, ½ teaspoon paprika, and ¼ teaspoon cayenne pepper.
Have a clean baking sheet ready to hold the breaded chicken.
Dip each chicken breast into the egg mixture, letting excess drip off. Then, dredge in the breadcrumb mixture, pressing firmly to adhere.
Place breaded chicken breasts on the prepared baking sheet.
Heat 2 tablespoons of oil in a large skillet over medium-high heat.
Add 2-3 chicken breasts to the hot skillet and brown for 2-3 minutes per side.
Transfer browned chicken to the baking sheet. Repeat with remaining chicken breasts.
Bake for 30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

126 g

Sugar

10g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Southern Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Kittencal's Tender And Juicy Breaded Dijon Chicken Breast ?

Kittencal's Tender And Juicy Breaded Dijon Chicken Breast prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Kittencal's Tender And Juicy Breaded Dijon Chicken Breast ?

Kittencal's Tender And Juicy Breaded Dijon Chicken Breast contient environ 356 calories par portion, avec environ 78 g de protéines, 6 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Kittencal's Tender And Juicy Breaded Dijon Chicken Breast ?

Les principaux ingrédients de Kittencal's Tender And Juicy Breaded Dijon Chicken Breast sont Boneless Skinless Chicken Breasts, Eggs, Dijon Mustard, Dry Breadcrumbs, Garlic Powder, Seasoning Salt. Consultez la liste complète avec les quantités ci-dessus.