Lemon Grass Marinade Recette

Elevate your grilling game with this incredibly simple yet vibrant lemon grass marinade! Ready in minutes, it infuses any meat (shrimp, chicken, pork, or beef) with irresistible Southeast Asian flavors. Perfect for weeknight dinners and impressive gatherings alike, this recipe is your secret weapon for unbelievably tender and flavorful grilled meats.

Préparation 5 min

Cuisson 10 min

Calories 88.5 kcal

Protéines 1g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Grass Marinade

Lemongrass
Brown Sugar
2 tablespoons fish sauce
Vegetable Oil

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Comment préparer Lemon Grass Marinade

Remove the root ends, outer leaves, and tough green tops from 2 stalks of lemon grass.
Finely chop the tender inner core of the lemon grass.
In a medium bowl, whisk together 1/4 cup granulated sugar and 2 tablespoons fish sauce until the sugar is completely dissolved.
Add 1/4 cup vegetable oil and the chopped lemon grass to the bowl.
Whisk everything together until well combined.
Add 1 pound of your choice of protein (shrimp, boneless, skinless chicken thighs or breasts, thin pork chops, or cubed beef tenderloin) to a resealable plastic bag.
Pour the marinade over the meat, ensuring it's fully coated. Seal the bag tightly and refrigerate for 2-3 hours, or up to overnight for maximum flavor.
Remove the meat from the marinade (discard the used marinade). Grill, broil, or pan-fry the marinated meat until cooked through. Cooking times will vary depending on the type and thickness of the meat; use a meat thermometer to ensure it reaches a safe internal temperature.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

55g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion 5 Ingredients Or Less Condiments Etc Asian Oven Easy Refrigerator Dinner Party Marinades And Rubs Broil Dietary Equipment Grilling

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Grass Marinade ?

Lemon Grass Marinade prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Lemon Grass Marinade ?

Lemon Grass Marinade contient environ 88.5 calories par portion, avec environ 1 g de protéines, 4 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Grass Marinade ?

Les principaux ingrédients de Lemon Grass Marinade sont Lemongrass, Brown Sugar, Fish Sauce, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.