Lemon Pudding Souffles Recette

Indulge in the bright, tangy perfection of these Lemon Pudding Soufflés! This recipe, inspired by Taste of Home, combines the creamy richness of a classic soufflé with the vibrant zest of lemon for a truly unforgettable dessert. Each bite offers a delightful balance of fluffy texture and intensely lemony flavor – perfect for a special occasion or a delightful weeknight treat. Garnish with fresh lemon zest, pansies, or mint for an extra touch of elegance.

Préparation 20 min
Cuisson 45 min
Calories 258.8 kcal
Protéines 9g
Lemon Pudding Souffles 74

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Pudding Souffles

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Comment préparer Lemon Pudding Souffles

  1. Preheat oven to 350°F (175°C).
  2. In a medium bowl, whisk together 2 large egg yolks until thickened and pale yellow.
  3. Gradually whisk in ½ cup granulated sugar until thick and lemon-colored.
  4. Whisk in 1 cup whole milk, 2 tablespoons melted unsalted butter, 2 tablespoons all-purpose flour, and a pinch of salt until smooth.
  5. Stir in ⅓ cup fresh lemon juice and the zest of 1 lemon.
  6. In a clean, grease-free bowl, beat 2 large egg whites with a pinch of salt until stiff, glossy peaks form.
  7. Gently fold one-fourth of the egg whites into the lemon mixture to lighten it.
  8. Gently fold in the remaining egg whites until just combined. Be careful not to overmix.
  9. Divide the batter evenly between two 6-ounce ungreased ramekins or custard cups.
  10. Place the ramekins in an 8-inch square baking pan.
  11. Carefully pour 1 inch of hot water into the baking pan (bain-marie).
  12. Bake for 25-30 minutes, or until the soufflés are puffed and golden brown.
  13. If desired, sprinkle with coarse sugar during the last 5 minutes of baking.
  14. Garnish with fresh pansies, mint sprigs, and extra lemon zest.
  15. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

135g

Fat

26g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Lemon Pudding Souffles ?

Lemon Pudding Souffles prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Lemon Pudding Souffles ?

Lemon Pudding Souffles contient environ 258.8 calories par portion, avec environ 9 g de protéines, 13 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Pudding Souffles ?

Les principaux ingrédients de Lemon Pudding Souffles sont Egg, Sugar, Milk, Butter, All Purpose Flour, Salt. Consultez la liste complète avec les quantités ci-dessus.

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