Light Double Chocolate Chip Brownies Recette

Indulge your chocolate cravings without the guilt! These lightened-up double chocolate chip brownies are surprisingly decadent, lower in fat and calories than traditional brownies, but still incredibly rich and fudgy. Perfect for a guilt-free dessert or sweet treat.

Préparation 15 min

Cuisson 40 min

Calories 136.3 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light Double Chocolate Chip Brownies

Semi Sweet Chocolate Chips
1 ½ cups granulated sugar
Unsweetened Applesauce
1 cup (2 sticks) unsalted margarine
2 large egg whites
1 ½ cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
Vanilla Extract
½ cup chopped walnuts (optional)

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Comment préparer Light Double Chocolate Chip Brownies

Heat 1 cup (2 sticks) unsalted margarine, 1 ½ cups granulated sugar, and ½ cup unsweetened applesauce in a heavy saucepan over low heat.
Stir constantly until the margarine is melted and the sugar is fully dissolved, creating a smooth mixture.
Remove from heat and let cool slightly, about 5-7 minutes.
Whisk in 2 large egg whites until well combined.
In a separate bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, and ¼ teaspoon salt.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Stir in 1 cup semi-sweet chocolate chips, ½ cup dark chocolate chips, and ½ cup chopped walnuts (optional).
Spread the batter evenly into a greased 13 x 9 inch baking pan.
Bake at 375°F (190°C) for 16-20 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached. Do not overbake!
Let the brownies cool completely in the pan on a wire rack before cutting into bars. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

64g

Fat

13g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Light Double Chocolate Chip Brownies ?

Light Double Chocolate Chip Brownies prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Light Double Chocolate Chip Brownies ?

Light Double Chocolate Chip Brownies contient environ 136.3 calories par portion, avec environ 3 g de protéines, 7 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Light Double Chocolate Chip Brownies ?

Les principaux ingrédients de Light Double Chocolate Chip Brownies sont Semi Sweet Chocolate Chips, Sugar, Unsweetened Applesauce, Margarine, Egg Whites, Flour. Consultez la liste complète avec les quantités ci-dessus.