Light Egg Whites Muffins Recette

Indulge in these light and fluffy egg white muffins – a delightful recipe passed down from my aunt! These airy treats are surprisingly simple to make and bursting with delicate flavor. Perfect for a healthy breakfast or a guilt-free snack. Get ready to impress your taste buds!

Préparation 15 min
Cuisson 40 min
Calories 407.9 kcal
Protéines 9g
Light Egg Whites Muffins 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light Egg Whites Muffins

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Comment préparer Light Egg Whites Muffins

  1. Preheat oven to 350°F (175°C).
  2. Melt 2 tablespoons of butter and set aside to cool slightly.
  3. In a large bowl, beat 6 large egg whites with an electric mixer until soft peaks form (do not overbeat).
  4. Gradually add 1/4 cup granulated sugar to the egg whites, continuing to beat until stiff, glossy peaks form.
  5. Gently fold in 1/2 cup all-purpose flour, 1 teaspoon vanilla extract, and 1 teaspoon almond extract.
  6. Gently stir in the melted butter until just combined. Be careful not to deflate the egg whites.
  7. Fill 12 muffin cups about ¾ full.
  8. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

211g

Fat

40g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer Light Egg Whites Muffins ?

Light Egg Whites Muffins prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Light Egg Whites Muffins ?

Light Egg Whites Muffins contient environ 407.9 calories par portion, avec environ 9 g de protéines, 20 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Light Egg Whites Muffins ?

Les principaux ingrédients de Light Egg Whites Muffins sont Egg Whites, Butter, Powdered Sugar, Flour, Ground Almonds, Vanilla. Consultez la liste complète avec les quantités ci-dessus.

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