Light Lemon Pie Recette

Indulge in this guilt-free twist on classic lemon icebox pie! Perfect for diabetics, this light and airy lemon mousse filling in a buttery graham cracker crust is a refreshing dessert. It's like eating a cloud of zesty lemon flavor – light, fluffy, and utterly delicious! Minimal baking required; mostly chilling time for maximum flavor.

Préparation 60 min

Cuisson 285 min

Calories 143 kcal

Protéines 11g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light Lemon Pie

1 ½ cups graham cracker crumbs
Reduced Calorie Stick Margarine
Sugar Free Lemon Gelatin
½ cup boiling water
¾ cup ice water
¼ cup Splenda granular sweetener
Low Fat Cottage Cheese
Sugar Free Whipped Topping
Strawberry All Fruit Spread
Strawberries

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Comment préparer Light Lemon Pie

Preheat oven to 350°F (175°C).
In a food processor, combine 1 ½ cups graham cracker crumbs and ¼ cup melted margarine. Pulse until evenly moistened.
Press the mixture firmly into a 9-inch pie plate. Bake for 5-8 minutes, or until lightly golden.
Let the crust cool completely before adding the filling.
In a small bowl, sprinkle 1 packet (1 tablespoon) of unflavored gelatin over ½ cup boiling water. Stir until completely dissolved.
Add ¾ cup ice water to the gelatin mixture and stir until the ice melts and the gelatin begins to thicken.
In a blender, combine 16 ounces (2 cups) of cottage cheese, and 1/4 cup Splenda granular sweetener. Blend until completely smooth, scraping down the sides as needed.
Add the thickened gelatin to the cottage cheese mixture and blend briefly to combine.
Gently fold in 1 (8 ounce) container of whipped topping until just combined.
Pour the filling into the cooled crust and refrigerate for at least 4 hours, or preferably overnight.
To serve, cut the pie into 8 slices. Warm your favorite spreadable fruit topping (such as sugar-free apricot or strawberry spread) and drizzle a few tablespoons over each slice. Optional: Garnish with fresh berries or a dusting of powdered sugar substitute.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

25g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Course Preparation Occasion Pies And Tarts Desserts Refrigerator Diabetic Dinner Party Pies Food Processor Blender Dietary Equipment Small Appliance

Questions fréquentes

Combien de temps faut-il pour préparer Light Lemon Pie ?

Light Lemon Pie prend environ 345 minutes du début à la fin — environ 60 minutes de préparation et 285 minutes de cuisson.

Combien de calories contient Light Lemon Pie ?

Light Lemon Pie contient environ 143 calories par portion, avec environ 11 g de protéines, 5 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Light Lemon Pie ?

Les principaux ingrédients de Light Lemon Pie sont Graham Crackers, Reduced Calorie Stick Margarine, Sugar Free Lemon Gelatin, Boiling Water, Cold Water, Splenda Granular. Consultez la liste complète avec les quantités ci-dessus.