Lite And Dreamy Coconut Cream Pie Recette

Indulge in this guilt-free delight! Our Lite & Dreamy Coconut Cream Pie uses Splenda and low-fat milk to create a surprisingly creamy and delicious dessert without the extra calories. Toasted coconut adds a delightful crunch, making this the perfect light yet satisfying pie for any occasion. Get the recipe now and impress your friends and family!

Préparation 15 min
Cuisson 35 min
Calories 278.7 kcal
Protéines 9g
Note Soyez le premier
Lite And Dreamy Coconut Cream Pie 113

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lite And Dreamy Coconut Cream Pie

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Comment préparer Lite And Dreamy Coconut Cream Pie

  1. Preheat oven to 350°F (175°C).
  2. In a shallow pan, toast 1/4 cup (30g) shredded coconut over medium heat for 5-6 minutes, stirring frequently, until golden brown. Set aside.
  3. In a heavy saucepan, whisk together 1/2 cup (100g) Splenda, 1/4 cup (30g) cornstarch, and 1/4 teaspoon salt until well combined.
  4. Gradually whisk in 2 cups (475ml) low-fat milk into the Splenda mixture until smooth.
  5. Cook over medium heat, whisking constantly, until the mixture thickens and comes to a gentle boil. This should take about 5-7 minutes.
  6. Remove from heat.
  7. In a separate bowl, beat 2 large egg yolks until thick and pale yellow.
  8. Gradually whisk in 3/4 cup (175ml) of the hot milk mixture into the beaten egg yolks, whisking constantly to prevent scrambling.
  9. Pour the yolk mixture into the remaining hot milk mixture in the saucepan, whisking constantly.
  10. Cook over medium heat for 1 minute, or until the mixture returns to a gentle boil, whisking constantly.
  11. Remove from heat and stir in 4 tablespoons (55g) unsalted butter, 3/4 cup (90g) toasted coconut, and 1 teaspoon vanilla extract (or other desired flavorings).
  12. Immediately pour the filling into your prepared pie crust.
  13. Cover the pie with plastic wrap, pressing it gently onto the surface of the filling to prevent a skin from forming.
  14. Chill in the refrigerator for at least 3 hours, or until completely firm.
  15. Before serving, sprinkle the remaining toasted coconut over the top.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

78g

Fat

34g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Pies And Tarts Desserts Eggs Dairy Fruit Diabetic Dinner Party Holiday Event Pies Nuts Dietary Coconut Taste Mood Sweet

Questions fréquentes

Combien de temps faut-il pour préparer Lite And Dreamy Coconut Cream Pie ?

Lite And Dreamy Coconut Cream Pie prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Lite And Dreamy Coconut Cream Pie ?

Lite And Dreamy Coconut Cream Pie contient environ 278.7 calories par portion, avec environ 9 g de protéines, 10 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Lite And Dreamy Coconut Cream Pie ?

Les principaux ingrédients de Lite And Dreamy Coconut Cream Pie sont Flaked Coconut, Splenda Granular, Cornstarch, Salt, 1% Low Fat Milk, Egg Yolks. Consultez la liste complète avec les quantités ci-dessus.

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