Lite And Dreamy Coconut Cream Pie Receta

Indulge in this guilt-free delight! Our Lite & Dreamy Coconut Cream Pie uses Splenda and low-fat milk to create a surprisingly creamy and delicious dessert without the extra calories. Toasted coconut adds a delightful crunch, making this the perfect light yet satisfying pie for any occasion. Get the recipe now and impress your friends and family!

Preparación 15 min
Cocción 35 min
Calorías 278.7 kcal
Proteína 9g
Valoración Sé el primero
Lite And Dreamy Coconut Cream Pie 112

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lite And Dreamy Coconut Cream Pie

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Cómo preparar Lite And Dreamy Coconut Cream Pie

  1. Preheat oven to 350°F (175°C).
  2. In a shallow pan, toast 1/4 cup (30g) shredded coconut over medium heat for 5-6 minutes, stirring frequently, until golden brown. Set aside.
  3. In a heavy saucepan, whisk together 1/2 cup (100g) Splenda, 1/4 cup (30g) cornstarch, and 1/4 teaspoon salt until well combined.
  4. Gradually whisk in 2 cups (475ml) low-fat milk into the Splenda mixture until smooth.
  5. Cook over medium heat, whisking constantly, until the mixture thickens and comes to a gentle boil. This should take about 5-7 minutes.
  6. Remove from heat.
  7. In a separate bowl, beat 2 large egg yolks until thick and pale yellow.
  8. Gradually whisk in 3/4 cup (175ml) of the hot milk mixture into the beaten egg yolks, whisking constantly to prevent scrambling.
  9. Pour the yolk mixture into the remaining hot milk mixture in the saucepan, whisking constantly.
  10. Cook over medium heat for 1 minute, or until the mixture returns to a gentle boil, whisking constantly.
  11. Remove from heat and stir in 4 tablespoons (55g) unsalted butter, 3/4 cup (90g) toasted coconut, and 1 teaspoon vanilla extract (or other desired flavorings).
  12. Immediately pour the filling into your prepared pie crust.
  13. Cover the pie with plastic wrap, pressing it gently onto the surface of the filling to prevent a skin from forming.
  14. Chill in the refrigerator for at least 3 hours, or until completely firm.
  15. Before serving, sprinkle the remaining toasted coconut over the top.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

78g

Fat

34g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Lite And Dreamy Coconut Cream Pie?

Lite And Dreamy Coconut Cream Pie tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Lite And Dreamy Coconut Cream Pie?

Lite And Dreamy Coconut Cream Pie tiene aproximadamente 278.7 calorías por ración, con unos 9 g de proteína, 10 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Lite And Dreamy Coconut Cream Pie?

Los ingredientes principales de Lite And Dreamy Coconut Cream Pie son Flaked Coconut, Splenda Granular, Cornstarch, Salt, 1% Low Fat Milk, Egg Yolks. Consulta la lista completa con cantidades más arriba.

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