Liver Tonic Tea Recette

Feeling sluggish after a night out? This Liver Tonic Tea is your secret weapon for a healthy reset! Burdock root, known for its detoxifying properties, and dandelion root, a powerful liver support, combine in this invigorating herbal tea. Find burdock root (it resembles a dark carrot) at your local health food store, and forage for pesticide-free dandelion root in your backyard or purchase it from an herb shop. This simple yet effective recipe is your path to feeling refreshed and revitalized. Perfect for a post-celebration cleanse!

Préparation 5 min

Cuisson 20 min

Calories 2.5 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Liver Tonic Tea

4 cups water
Fresh Ginger
Dried Chamomile
1 ounce burdock root, rinsed
1 ounce dandelion root, rinsed
Dried Mint

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Comment préparer Liver Tonic Tea

Rinse 1 ounce of burdock root and 1 ounce of dandelion root thoroughly.
Bring 4 cups of water to a rolling boil in a saucepan.
Add the rinsed burdock and dandelion roots to the boiling water.
Reduce heat to a simmer and gently simmer for 10-15 minutes, allowing the roots to release their beneficial compounds.
Remove from heat and let the tea steep for an additional 5 minutes.
Strain the tea through a fine-mesh sieve or cheesecloth into a mug or teapot, discarding the roots.
Enjoy your Liver Tonic Tea warm, once daily. For a sweeter taste, add a touch of honey or maple syrup (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Liver Tonic Tea ?

Liver Tonic Tea prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Liver Tonic Tea ?

Liver Tonic Tea contient environ 2.5 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Liver Tonic Tea ?

Les principaux ingrédients de Liver Tonic Tea sont Water, Fresh Ginger, Dried Chamomile, Burdock Root, Dandelion Root, Dried Mint. Consultez la liste complète avec les quantités ci-dessus.