No Sugar Freezer Jam Recette

This surprisingly easy recipe creates a delightful sugar-free jam or fruit sauce, perfect for topping pancakes, yogurt, or using as a glaze. Made without any added sugar, this recipe is a healthy and delicious alternative to traditional jams. Enjoy the burst of fresh fruit flavor! The yield depends on the size of your jars, but this recipe makes enough for approximately 4-6 small jars.

Préparation 10 min

Cuisson 20 min

Calories 24.4 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour No Sugar Freezer Jam

1/4 cup lemon juice
1/2 cup water
Fresh Strawberries
1/4 cup (or to taste) sugar substitute (e.g., stevia, erythritol)
Unflavored Gelatin
2 tablespoons cornstarch

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Comment préparer No Sugar Freezer Jam

In a medium saucepan, whisk together 1/4 cup lemon juice, 1/2 cup water, 1 tablespoon unflavored gelatin, and 2 tablespoons cornstarch until smooth.
Cook over medium-low heat, stirring constantly, until the gelatin and cornstarch are completely dissolved and the mixture begins to thicken slightly (about 5 minutes).
Gently stir in 4 cups of your favorite berries (such as strawberries, raspberries, or blueberries).
Bring the mixture to a gentle boil over low heat, stirring continuously to prevent sticking.
Once boiling, reduce heat to a simmer and cook for 3 minutes, stirring occasionally.
Remove from heat and stir in your preferred sugar substitute (amount depends on desired sweetness – start with 1/4 cup and adjust to taste).
Carefully ladle the hot jam into sterilized, heat-proof jars, leaving about 1/4 inch headspace.
Wipe the rims of the jars clean, and seal tightly with lids.
Let the jam cool completely at room temperature. Once cooled, store in the refrigerator for up to 2 weeks or freeze for longer storage.
Enjoy your homemade sugar-free jam!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

20g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Jams And Preserves Sauces Condiments Etc Fruit Easy Freezer Dietary Sweet Sauces Berries Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer No Sugar Freezer Jam ?

No Sugar Freezer Jam prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient No Sugar Freezer Jam ?

No Sugar Freezer Jam contient environ 24.4 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour No Sugar Freezer Jam ?

Les principaux ingrédients de No Sugar Freezer Jam sont Lemon Juice, Water, Fresh Strawberries, Sugar Substitute, Unflavored Gelatin, Cornstarch. Consultez la liste complète avec les quantités ci-dessus.