Low Fat Honey Wheat Pie Crust Recette

This surprisingly delicious pie crust is a family favorite! We've sneaked in whole wheat bran for extra fiber, iron, and a satisfyingly nutty flavor, all while cutting down on calories. The secret ingredient? Reduced-fat mayonnaise, which keeps the crust flaky and tender. Your family will never guess! Perfect for your favorite pies – sweet or savory!

Préparation 15 min

Cuisson 30 min

Calories 72.7 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Honey Wheat Pie Crust

All Purpose Flour
Wheat Bran
Low Fat Mayonnaise
Warm Water
2 tablespoons honey
1/2 teaspoon salt

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Comment préparer Low Fat Honey Wheat Pie Crust

Preheat oven to 400°F (200°C).
In a large bowl, whisk together 2 cups all-purpose flour, 1/2 cup wheat bran, and 1/2 teaspoon salt.
Add 1/4 cup reduced-fat mayonnaise and 2 tablespoons honey. Stir with a fork until the mixture resembles coarse crumbs.
Gradually add ice water, 1 tablespoon at a time, mixing with a fork until the dough just comes together. Do not overmix.
Lightly flour a clean surface with wheat bran. Turn the dough out onto the surface and gently roll it out to your desired thickness.
Carefully transfer the dough to a pie plate. Trim and crimp the edges.
Bake for 15-20 minutes, or until the crust is golden brown.
Let cool completely before filling with your favorite pie recipe.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Pies And Tarts Desserts Kid Friendly Crusts Pastry Dough 2 Dietary Inexpensive Toddler Friendly Pasta Rice And Grains

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Honey Wheat Pie Crust ?

Low Fat Honey Wheat Pie Crust prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Low Fat Honey Wheat Pie Crust ?

Low Fat Honey Wheat Pie Crust contient environ 72.7 calories par portion, avec environ 4 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Honey Wheat Pie Crust ?

Les principaux ingrédients de Low Fat Honey Wheat Pie Crust sont All Purpose Flour, Wheat Bran, Low Fat Mayonnaise, Warm Water, Honey, Salt. Consultez la liste complète avec les quantités ci-dessus.