Mango Berry Smoothie Recette

Escape to tropical bliss with this vibrant Mango Berry Smoothie! Made with fresh, juicy mangoes and a medley of berries, this quick and easy recipe is perfect for a healthy and delicious breakfast, snack, or post-workout treat. Easily customizable to be vegan with soy yogurt, this smoothie is bursting with flavor and will become your new favorite! Get ready for a taste of sunshine in every sip!

Préparation 5 min

Cuisson 3 min

Calories 87.3 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mango Berry Smoothie

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Comment préparer Mango Berry Smoothie

Combine 1 cup frozen mango chunks, 1/2 cup mixed frozen berries (strawberries, blueberries, raspberries), 1/2 cup plain yogurt (or soy yogurt for vegan option), 1/4 cup orange juice, and 1/4 cup water in a blender.
Blend on high speed until completely smooth, stopping to scrape down the sides as needed.
If the smoothie is too thick, add more orange juice or water, one tablespoon at a time, until desired consistency is reached.
Pour into a glass and garnish with fresh berries or a sprig of mint (optional).
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

70g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes American Caribbean Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Vegetarian Smoothies Dietary Berries Strawberries Tropical Fruit Mango Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mango Berry Smoothie ?

Mango Berry Smoothie prend environ 8 minutes du début à la fin — environ 5 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Mango Berry Smoothie ?

Mango Berry Smoothie contient environ 87.3 calories par portion, avec environ 5 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Mango Berry Smoothie ?

Les principaux ingrédients de Mango Berry Smoothie sont Mango, Frozen Strawberries, Mango Nectar, Non Fat Vanilla Yogurt. Consultez la liste complète avec les quantités ci-dessus.