Mexican Hot Chocolate For Diabetics Recette

Indulge in the rich, decadent flavors of authentic Mexican hot chocolate without the guilt! This doctor-approved recipe is surprisingly delicious and perfect for those watching their sugar intake. Enjoy a warm, comforting beverage that satisfies your sweet tooth without compromising your health goals. This easy recipe takes just 10 minutes to make!

Préparation 5 min
Cuisson 10 min
Calories 157.3 kcal
Protéines 18g
Mexican Hot Chocolate For Diabetics 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Hot Chocolate For Diabetics

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Comment préparer Mexican Hot Chocolate For Diabetics

  1. In a small, heavy-bottomed saucepan, combine 1 ounce (28g) unsweetened dark chocolate (70% cacao or higher) and 1/4 cup (60ml) strong brewed coffee. Heat over medium-low heat, stirring frequently, until the chocolate is completely melted and the mixture is smooth and glossy (about 2 minutes).
  2. Stir in 1/2 teaspoon ground cinnamon and 1/4 teaspoon ground allspice.
  3. Gradually whisk in 1 cup (240ml) unsweetened almond milk (or other milk alternative of your choice), stirring constantly to prevent scorching.
  4. Once the mixture is heated through and steaming (but not boiling), remove from heat and stir in 1 teaspoon pure vanilla extract.
  5. Pour into two mugs.
  6. Add Splenda or your preferred sugar substitute to taste. Start with 1-2 packets and adjust according to your preference.
  7. Top each mug with a dollop of sugar-free whipped topping (optional) and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

5g

Fat

24g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Hot Chocolate For Diabetics ?

Mexican Hot Chocolate For Diabetics prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Mexican Hot Chocolate For Diabetics ?

Mexican Hot Chocolate For Diabetics contient environ 157.3 calories par portion, avec environ 18 g de protéines, 5 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Hot Chocolate For Diabetics ?

Les principaux ingrédients de Mexican Hot Chocolate For Diabetics sont Unsweetened Chocolate, Strong Coffee, Ground Cinnamon, Ground Allspice, Skim Milk, Vanilla. Consultez la liste complète avec les quantités ci-dessus.

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