Mexican Hot Chocolate For Diabetics Rezept

Indulge in the rich, decadent flavors of authentic Mexican hot chocolate without the guilt! This doctor-approved recipe is surprisingly delicious and perfect for those watching their sugar intake. Enjoy a warm, comforting beverage that satisfies your sweet tooth without compromising your health goals. This easy recipe takes just 10 minutes to make!

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 157.3 kcal
Eiweiß 18g
Bewertung Sei der Erste
Mexican Hot Chocolate For Diabetics 50

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Zutaten für Mexican Hot Chocolate For Diabetics

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Zubereitung von Mexican Hot Chocolate For Diabetics

  1. In a small, heavy-bottomed saucepan, combine 1 ounce (28g) unsweetened dark chocolate (70% cacao or higher) and 1/4 cup (60ml) strong brewed coffee. Heat over medium-low heat, stirring frequently, until the chocolate is completely melted and the mixture is smooth and glossy (about 2 minutes).
  2. Stir in 1/2 teaspoon ground cinnamon and 1/4 teaspoon ground allspice.
  3. Gradually whisk in 1 cup (240ml) unsweetened almond milk (or other milk alternative of your choice), stirring constantly to prevent scorching.
  4. Once the mixture is heated through and steaming (but not boiling), remove from heat and stir in 1 teaspoon pure vanilla extract.
  5. Pour into two mugs.
  6. Add Splenda or your preferred sugar substitute to taste. Start with 1-2 packets and adjust according to your preference.
  7. Top each mug with a dollop of sugar-free whipped topping (optional) and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

5g

Fat

24g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mexican Hot Chocolate For Diabetics?

Mexican Hot Chocolate For Diabetics dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Mexican Hot Chocolate For Diabetics?

Mexican Hot Chocolate For Diabetics hat etwa 157.3 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 5 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Mexican Hot Chocolate For Diabetics?

Die wichtigsten Zutaten für Mexican Hot Chocolate For Diabetics sind Unsweetened Chocolate, Strong Coffee, Ground Cinnamon, Ground Allspice, Skim Milk, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.

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