Mexican Stir Fry Recette

Spice up your weeknight with this vibrant and flavorful Mexican Stir Fry! A quick and easy skillet meal ready in under 40 minutes, perfect for busy couples. This recipe boasts tender chicken, crisp-tender peppers, and savory spices, all simmered to perfection in a delicious chili-cumin sauce. Top with cheese for an extra cheesy kick!

Préparation 15 min

Cuisson 40 min

Calories 573.2 kcal

Protéines 79g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Stir Fry

1 medium onion, chopped
2 cloves garlic, minced
Vegetable Oil
Green Bell Pepper
Red Bell Pepper
Jalapeno Peppers
1/2 cup water
Tomato Puree
1 teaspoon chili powder
Ground Cumin
Chicken Bouillon Granule
1/4 teaspoon salt (or to taste)
Cayenne Pepper
Cooked Chicken
Canned Kidney Beans
Cooked Rice
Cheddar Cheese

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Comment préparer Mexican Stir Fry

Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add 1 chopped medium onion and 2 minced garlic cloves. Cook for 3 minutes, or until softened.
Add 1 sliced bell pepper and cook for 2-3 minutes, until crisp-tender.
Stir in 1/2 cup water, 1/2 cup tomato puree, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/2 teaspoon chicken bouillon, 1/4 teaspoon salt, and 1/4 teaspoon cayenne pepper (optional).
Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 5 minutes, stirring occasionally.
Add 1 cup cooked chicken, 1/2 cup rinsed and drained black beans, and 1/2 cup cooked rice.
Stir to combine and cook until heated through, about 2-3 minutes.
Sprinkle with 1/4 cup shredded cheddar cheese.
Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

37g

Fat

42g

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Drinks & Cocktails Poultry Chicken Recipes Salmon Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Gluten Free One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Mexican Stir Fry ?

Mexican Stir Fry prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Mexican Stir Fry ?

Mexican Stir Fry contient environ 573.2 calories par portion, avec environ 79 g de protéines, 18 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Stir Fry ?

Les principaux ingrédients de Mexican Stir Fry sont Onion, Garlic, Vegetable Oil, Green Bell Pepper, Red Bell Pepper, Jalapeno Peppers. Consultez la liste complète avec les quantités ci-dessus.