Mika's Low Fat Macaroni And Cheese Recette

This low-fat macaroni and cheese recipe is so creamy and delicious, you won't believe it's healthy! Packed with cheesy flavor and satisfying texture, this is a family favorite that's surprisingly light. Get ready for rave reviews – this recipe is a keeper!

Préparation 15 min
Cuisson 60 min
Calories 428.4 kcal
Protéines 55g
Mika's Low Fat Macaroni And Cheese 44

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mika's Low Fat Macaroni And Cheese

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Comment préparer Mika's Low Fat Macaroni And Cheese

  1. Preheat oven to 350°F (175°C). Cook 1 pound of elbow macaroni according to package directions until al dente. Drain and set aside.
  2. While pasta cooks, melt 2 tablespoons of low-fat margarine in a large saucepan over medium heat. Whisk in 1/4 cup of all-purpose flour until smooth.
  3. Gradually whisk in 2 cups of skim milk, stirring constantly until the sauce thickens. Reduce heat to low.
  4. Stir in 2 cups of shredded reduced-fat cheddar cheese, 1 cup of shredded reduced-fat Monterey Jack cheese, 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/4 teaspoon of paprika until melted and smooth.
  5. Add the cooked pasta to the cheese sauce and stir to combine.
  6. Pour the macaroni and cheese mixture into a greased 2-quart casserole dish.
  7. In a small bowl, combine 1/2 cup of bread crumbs, 1/4 teaspoon of paprika, and 1 tablespoon of melted low-fat margarine.
  8. Sprinkle the bread crumb mixture evenly over the top of the casserole.
  9. Cover the casserole with aluminum foil and bake for 45 minutes.
  10. Remove the foil and bake for an additional 5 minutes, or until the topping is golden brown and the casserole is bubbly.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

17g

Fat

14g

Carbs

21g

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Questions fréquentes

Combien de temps faut-il pour préparer Mika's Low Fat Macaroni And Cheese ?

Mika's Low Fat Macaroni And Cheese prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Mika's Low Fat Macaroni And Cheese ?

Mika's Low Fat Macaroni And Cheese contient environ 428.4 calories par portion, avec environ 55 g de protéines, 21 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Mika's Low Fat Macaroni And Cheese ?

Les principaux ingrédients de Mika's Low Fat Macaroni And Cheese sont Elbow Macaroni, Egg, Fat Free Sour Cream, Low Fat Cottage Cheese, Reduced Fat Sharp Cheddar Cheese, Skim Milk. Consultez la liste complète avec les quantités ci-dessus.

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