Mini Chocolate Pudding Pies With Tofu Recette

Indulge in these decadent mini chocolate pudding pies, secretly packed with healthy silken tofu! This surprisingly creamy and dreamy dessert is surprisingly easy to make, requiring only 40 minutes from start to finish. A guilt-free treat perfect for chocolate lovers seeking a healthier dessert option.

Préparation 15 min

Cuisson 40 min

Calories 231 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mini Chocolate Pudding Pies With Tofu

14 ounces (400g) silken tofu
8 ounces (225g) semi-sweet chocolate chips
1/4 cup (50g) honey
1 teaspoon vanilla extract
6 mini pie crusts (4-inch diameter) miniature graham cracker pie crusts

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Comment préparer Mini Chocolate Pudding Pies With Tofu

Preheat oven to 350°F (175°C).
Add 14 ounces (400g) of silken tofu to a food processor or blender and puree until completely smooth and creamy.
Transfer the pureed tofu to a medium saucepan. Add 8 ounces (225g) of semi-sweet chocolate chips.
Cook over medium-low heat, stirring constantly, until the chocolate chips are completely melted and the mixture is smooth. This should take about 5-7 minutes.
Remove from heat and stir in 1/4 cup (50g) of honey and 1 teaspoon of vanilla extract.
Divide the chocolate pudding evenly among 6 mini pie crusts (4-inch diameter recommended).
Place the filled pie crusts on a small baking sheet.
Bake for 20-25 minutes, or until the pudding is set around the edges and the center is just slightly jiggly.
Let the pies cool completely on a wire rack before serving. Refrigerating for at least 30 minutes enhances the setting and flavor.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

90g

Fat

19g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Pies And Tarts Desserts Beans Kid Friendly Vegetarian Pies Chocolate Dietary Low Sodium Soy Tofu Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Mini Chocolate Pudding Pies With Tofu ?

Mini Chocolate Pudding Pies With Tofu prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Mini Chocolate Pudding Pies With Tofu ?

Mini Chocolate Pudding Pies With Tofu contient environ 231 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Mini Chocolate Pudding Pies With Tofu ?

Les principaux ingrédients de Mini Chocolate Pudding Pies With Tofu sont Silken Tofu, Semi Sweet Chocolate Chips, Honey, Vanilla Extract, Miniature Graham Cracker Pie Crusts. Consultez la liste complète avec les quantités ci-dessus.