Mini Chocolate Pudding Pies With Tofu Rezept

Indulge in these decadent mini chocolate pudding pies, secretly packed with healthy silken tofu! This surprisingly creamy and dreamy dessert is surprisingly easy to make, requiring only 40 minutes from start to finish. A guilt-free treat perfect for chocolate lovers seeking a healthier dessert option.

Vorbereitung 15 Min.

Kochzeit 40 Min.

Kalorien 231 kcal

Eiweiß 8g

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Zutaten für Mini Chocolate Pudding Pies With Tofu

14 ounces (400g) silken tofu
8 ounces (225g) semi-sweet chocolate chips
1/4 cup (50g) honey
1 teaspoon vanilla extract
6 mini pie crusts (4-inch diameter) miniature graham cracker pie crusts

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Zubereitung von Mini Chocolate Pudding Pies With Tofu

Preheat oven to 350°F (175°C).
Add 14 ounces (400g) of silken tofu to a food processor or blender and puree until completely smooth and creamy.
Transfer the pureed tofu to a medium saucepan. Add 8 ounces (225g) of semi-sweet chocolate chips.
Cook over medium-low heat, stirring constantly, until the chocolate chips are completely melted and the mixture is smooth. This should take about 5-7 minutes.
Remove from heat and stir in 1/4 cup (50g) of honey and 1 teaspoon of vanilla extract.
Divide the chocolate pudding evenly among 6 mini pie crusts (4-inch diameter recommended).
Place the filled pie crusts on a small baking sheet.
Bake for 20-25 minutes, or until the pudding is set around the edges and the center is just slightly jiggly.
Let the pies cool completely on a wire rack before serving. Refrigerating for at least 30 minutes enhances the setting and flavor.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

90g

Fat

19g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Pies And Tarts Desserts Beans Kid Friendly Vegetarian Pies Chocolate Dietary Low Sodium Soy Tofu Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mini Chocolate Pudding Pies With Tofu?

Mini Chocolate Pudding Pies With Tofu dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Mini Chocolate Pudding Pies With Tofu?

Mini Chocolate Pudding Pies With Tofu hat etwa 231 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Mini Chocolate Pudding Pies With Tofu?

Die wichtigsten Zutaten für Mini Chocolate Pudding Pies With Tofu sind Silken Tofu, Semi Sweet Chocolate Chips, Honey, Vanilla Extract, Miniature Graham Cracker Pie Crusts. Die vollständige Liste mit Mengenangaben findest du oben.