My Kids Breakfast Smoothie Recette

Fuel your little ones for a fun-filled day with this quick and nutritious breakfast smoothie! Perfect for picky eaters, this recipe is packed with essential nutrients and blends up in minutes. Kids will love the delicious taste, and you'll love the ease of getting them to eat a healthy breakfast before preschool or daycare. Easily customizable to add liquid vitamins (though it might alter the taste slightly). Say goodbye to breakfast battles and hello to happy, healthy mornings!

Préparation 5 min

Cuisson 5 min

Calories 313.4 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour My Kids Breakfast Smoothie

Milk
Quick Oats
Banana
Strawberry
Strawberry Flavor Nestle Nesquik Powder
Vanilla Extract

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Comment préparer My Kids Breakfast Smoothie

Combine frozen berries, Greek yogurt, milk, rolled oats, chia seeds (if using), banana slices, and vanilla extract (if using) in a blender.
Blend on high speed until completely smooth, adding a little more milk if needed to reach desired consistency.
If using, add liquid vitamins and blend briefly to incorporate.
Pour into your children's favorite cups and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

67g

Fat

35g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer My Kids Breakfast Smoothie ?

My Kids Breakfast Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient My Kids Breakfast Smoothie ?

My Kids Breakfast Smoothie contient environ 313.4 calories par portion, avec environ 23 g de protéines, 14 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour My Kids Breakfast Smoothie ?

Les principaux ingrédients de My Kids Breakfast Smoothie sont Milk, Quick Oats, Banana, Strawberry, Strawberry Flavor Nestle Nesquik Powder, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.