My Kids Breakfast Smoothie Recipe

Fuel your little ones for a fun-filled day with this quick and nutritious breakfast smoothie! Perfect for picky eaters, this recipe is packed with essential nutrients and blends up in minutes. Kids will love the delicious taste, and you'll love the ease of getting them to eat a healthy breakfast before preschool or daycare. Easily customizable to add liquid vitamins (though it might alter the taste slightly). Say goodbye to breakfast battles and hello to happy, healthy mornings!

Prep Time 5 mins
Cook Time 5 mins
Calories 313.4 kcal
Protein 23g
Rating 5.0 (2 Reviews)
My Kids Breakfast Smoothie 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for My Kids Breakfast Smoothie

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How to Make My Kids Breakfast Smoothie

  1. Combine frozen berries, Greek yogurt, milk, rolled oats, chia seeds (if using), banana slices, and vanilla extract (if using) in a blender.
  2. Blend on high speed until completely smooth, adding a little more milk if needed to reach desired consistency.
  3. If using, add liquid vitamins and blend briefly to incorporate.
  4. Pour into your children's favorite cups and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

67g

Fat

35g

Carbs

14g