My Kids Breakfast Smoothie Receita

Fuel your little ones for a fun-filled day with this quick and nutritious breakfast smoothie! Perfect for picky eaters, this recipe is packed with essential nutrients and blends up in minutes. Kids will love the delicious taste, and you'll love the ease of getting them to eat a healthy breakfast before preschool or daycare. Easily customizable to add liquid vitamins (though it might alter the taste slightly). Say goodbye to breakfast battles and hello to happy, healthy mornings!

Preparo 5 min
Cozimento 5 min
Calorias 313.4 kcal
Proteína 23g
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My Kids Breakfast Smoothie 66

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para My Kids Breakfast Smoothie

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Como fazer My Kids Breakfast Smoothie

  1. Combine frozen berries, Greek yogurt, milk, rolled oats, chia seeds (if using), banana slices, and vanilla extract (if using) in a blender.
  2. Blend on high speed until completely smooth, adding a little more milk if needed to reach desired consistency.
  3. If using, add liquid vitamins and blend briefly to incorporate.
  4. Pour into your children's favorite cups and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

67g

Fat

35g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer My Kids Breakfast Smoothie?

My Kids Breakfast Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem My Kids Breakfast Smoothie?

My Kids Breakfast Smoothie tem aproximadamente 313.4 calorias por porção, com cerca de 23 g de proteína, 14 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para My Kids Breakfast Smoothie?

Os principais ingredientes de My Kids Breakfast Smoothie são Milk, Quick Oats, Banana, Strawberry, Strawberry Flavor Nestle Nesquik Powder, Vanilla Extract. Veja a lista completa com as medidas acima.

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