Apple Strawberry Salsa Recette

A vibrant and refreshing Apple Strawberry Salsa, perfect as a healthy dessert or snack! Sweet strawberries and crisp apples combine for a delightful flavor explosion. Enjoy it over fat-free cool whip, with low-calorie vanilla wafers, or as a topping for your favorite yogurt. A delicious and guilt-free way to boost your fruit intake!

Préparation 15 min
Cuisson 15 min
Calories 78.2 kcal
Protéines 1g
Apple Strawberry Salsa 112

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Strawberry Salsa

  • 1 cup fresh strawberries
  • 1 large apple (about 1 cup)
  • Kiwi Fruits (not found in recipe)
  • Pineapple (not found in recipe)
  • Splenda Sugar Substitute (not found in recipe; honey is used for sweetness)
  • Strawberry Jam (not found in recipe)
  • 1/4 cup red onion, finely chopped
  • juice of 1/2 lime
  • 1 tablespoon honey (or to taste)
  • 1/4 cup chopped fresh mint leaves
  • Fat-free cool whip (for serving)
  • Low-calorie vanilla wafers (for serving)
  • Yogurt (for serving)

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Comment préparer Apple Strawberry Salsa

  1. Dice 1 large apple (about 1 cup) into small pieces.
  2. Hull and slice 1 cup of fresh strawberries.
  3. Finely chop 1/4 cup of red onion.
  4. In a medium bowl, gently combine the diced apple, sliced strawberries, and red onion.
  5. Add the juice of 1/2 lime and 1 tablespoon of honey (or to taste).
  6. Mix well and gently stir in 1/4 cup chopped fresh mint leaves.
  7. Taste and adjust sweetness or lime juice as needed.
  8. Chill for at least 30 minutes before serving to allow flavors to meld.
  9. Serve over fat-free cool whip, with low-calorie vanilla wafers, or as a topping for your favorite yogurt. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

54g

Fat

0g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Apple Strawberry Salsa ?

Apple Strawberry Salsa prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Apple Strawberry Salsa ?

Apple Strawberry Salsa contient environ 78.2 calories par portion, avec environ 1 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Apple Strawberry Salsa ?

Les principaux ingrédients de Apple Strawberry Salsa sont Strawberry, Gala Apples, Kiwi Fruits, Pineapple, Splenda Sugar Substitute, Strawberry Jam. Consultez la liste complète avec les quantités ci-dessus.

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