No Sugar No Fat No Cholesterol Brownies Recette

Indulge your cravings without the guilt! These incredible brownies are packed with protein and antioxidants, making them a healthy anytime snack or dessert. Forget everything you thought you knew about brownies – these are surprisingly delicious and completely free of added sugar, fat, and cholesterol. A guilt-free treat that's both satisfying and nutritious!

Préparation 15 min
Cuisson 20 min
Calories 114.1 kcal
Protéines 9g
No Sugar No Fat No Cholesterol Brownies 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour No Sugar No Fat No Cholesterol Brownies

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Comment préparer No Sugar No Fat No Cholesterol Brownies

  1. Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a large bowl, whisk together the almond flour, cocoa powder, baking powder, and salt.
  3. In a separate bowl, whisk together the eggs, unsweetened applesauce, vanilla extract, and protein powder until well combined.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chocolate chips (optional).
  6. Pour the batter into the prepared baking pan and spread evenly.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  8. Let the brownies cool completely in the pan before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

1g

Fat

4g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer No Sugar No Fat No Cholesterol Brownies ?

No Sugar No Fat No Cholesterol Brownies prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient No Sugar No Fat No Cholesterol Brownies ?

No Sugar No Fat No Cholesterol Brownies contient environ 114.1 calories par portion, avec environ 9 g de protéines, 3 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour No Sugar No Fat No Cholesterol Brownies ?

Les principaux ingrédients de No Sugar No Fat No Cholesterol Brownies sont Quick Cooking Oatmeal, Oat Flour, Baking Powder, Salt, Unsweetened Cocoa, Splenda Sugar Substitute. Consultez la liste complète avec les quantités ci-dessus.

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