No Sugar No Fat No Cholesterol Brownies Recipe

Indulge your cravings without the guilt! These incredible brownies are packed with protein and antioxidants, making them a healthy anytime snack or dessert. Forget everything you thought you knew about brownies – these are surprisingly delicious and completely free of added sugar, fat, and cholesterol. A guilt-free treat that's both satisfying and nutritious!

Prep Time 15 mins
Cook Time 20 mins
Calories 114.1 kcal
Protein 9g
Rating Be the first
No Sugar No Fat No Cholesterol Brownies 53

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for No Sugar No Fat No Cholesterol Brownies

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How to Make No Sugar No Fat No Cholesterol Brownies

  1. Preheat your oven to 350°F (175°C). Grease and flour an 8x8 inch baking pan.
  2. In a large bowl, whisk together the almond flour, cocoa powder, baking powder, and salt.
  3. In a separate bowl, whisk together the eggs, unsweetened applesauce, vanilla extract, and protein powder until well combined.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chocolate chips (optional).
  6. Pour the batter into the prepared baking pan and spread evenly.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
  8. Let the brownies cool completely in the pan before cutting and serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

1g

Fat

4g

Carbs

3g

Frequently Asked Questions

How long does it take to make No Sugar No Fat No Cholesterol Brownies?

No Sugar No Fat No Cholesterol Brownies takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in No Sugar No Fat No Cholesterol Brownies?

No Sugar No Fat No Cholesterol Brownies has approximately 114.1 calories per serving, with about 9 g protein, 3 g carbohydrates and 10 g fat.

What ingredients do I need for No Sugar No Fat No Cholesterol Brownies?

The key ingredients for No Sugar No Fat No Cholesterol Brownies are Quick Cooking Oatmeal, Oat Flour, Baking Powder, Salt, Unsweetened Cocoa, Splenda Sugar Substitute. See the full list with measurements above.

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