On The Go Purple Passion Smoothie Recette

Start your day with a vibrant burst of flavor! This quick and easy Purple Passion Smoothie is packed with antioxidants and nutrients, perfect for a healthy and delicious breakfast or on-the-go snack. Made with juicy berries and creamy yogurt, this recipe is sure to become your new favorite morning treat. Get your purple power on!

Préparation 5 min

Cuisson 5 min

Calories 366.8 kcal

Protéines 14g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour On The Go Purple Passion Smoothie

1 cup frozen mixed berries
1/2 cup vanilla yogurt
1/2 cup grape juice
1/4 cup non-fat milk
1 tablespoon honey (optional)
vanilla extract
spinach (optional)
maple syrup (optional)

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Comment préparer On The Go Purple Passion Smoothie

Combine frozen mixed berries, Greek yogurt, milk, honey/maple syrup, and vanilla extract (and spinach, if using) in a blender.
Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
Pour into a glass and enjoy immediately! Garnish with fresh berries if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

285g

Fat

18g

Carbs

25g

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Questions fréquentes

Combien de temps faut-il pour préparer On The Go Purple Passion Smoothie ?

On The Go Purple Passion Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient On The Go Purple Passion Smoothie ?

On The Go Purple Passion Smoothie contient environ 366.8 calories par portion, avec environ 14 g de protéines, 25 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour On The Go Purple Passion Smoothie ?

Les principaux ingrédients de On The Go Purple Passion Smoothie sont Frozen Blueberries, Vanilla Yogurt, Grape Juice, 1/4 cup non-fat milk, 1 tablespoon honey (optional), vanilla extract. Consultez la liste complète avec les quantités ci-dessus.