Ingredientes para On The Go Purple Passion Smoothie
- 1 cup frozen mixed berries
- 1/2 cup vanilla yogurt
- 1/2 cup grape juice
- 1/4 cup non-fat milk
- 1 tablespoon honey (optional)
- vanilla extract
- spinach (optional)
- maple syrup (optional)
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Como fazer On The Go Purple Passion Smoothie
- Combine frozen mixed berries, Greek yogurt, milk, honey/maple syrup, and vanilla extract (and spinach, if using) in a blender.
- Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries if desired.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
285g
Fat
18g
Carbs
25g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Berries Blueberries Equipment Small Appliance Number Of Servings 3 Steps Or Less
