Antioxidant Powerhouse Fruit Salad By Saulo Recette

Boost your immunity and tantalize your taste buds with Saulo's Antioxidant Powerhouse Fruit Salad! This vibrant and refreshing recipe is a family favorite, packed with superfoods bursting with antioxidants. Perfect for a healthy snack, light dessert, or a refreshing addition to any meal. My wife and 5-year-old daughter can't get enough! Easy to make and even better the next day!

Préparation 15 min
Cuisson 15 min
Calories 250.8 kcal
Protéines 4g
Antioxidant Powerhouse Fruit Salad By Saulo 167

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Antioxidant Powerhouse Fruit Salad By Saulo

  • 4 cups seedless grapes, halved
  • 2 bananas, sliced
  • 1 1/2 cups fresh blueberries
  • 1 1/2 cups fresh strawberries, hulled and quartered
  • 2 medium apples, cored and chopped
  • 4 kiwi fruit, peeled and sliced
  • 1 (11.5 ounce) can frozen orange juice concentrate, thawed, and 1/2 cup fresh mango juice
  • Turbinado Sugar
  • Granulated Sugar
  • 1/4 cup honey
  • 2 tablespoons fresh lemon juice

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Comment préparer Antioxidant Powerhouse Fruit Salad By Saulo

  1. Wash and chop all fruits. Berries can be halved or left whole depending on size.
  2. In a large 2-2 1/2 quart bowl (Pyrex or similar), gently combine the prepared fruits.
  3. In a small bowl, whisk together the orange juice, honey, and lemon juice.
  4. Pour the juice mixture evenly over the fruits, ensuring all pieces are lightly coated.
  5. Gently toss to combine. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. For best results, refrigerate overnight. The flavors will deepen and the salad will be even more delicious!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

205g

Fat

0g

Carbs

21g

Questions fréquentes

Combien de temps faut-il pour préparer Antioxidant Powerhouse Fruit Salad By Saulo ?

Antioxidant Powerhouse Fruit Salad By Saulo prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Antioxidant Powerhouse Fruit Salad By Saulo ?

Antioxidant Powerhouse Fruit Salad By Saulo contient environ 250.8 calories par portion, avec environ 4 g de protéines, 21 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Antioxidant Powerhouse Fruit Salad By Saulo ?

Les principaux ingrédients de Antioxidant Powerhouse Fruit Salad By Saulo sont Grapes, Bananas, Blueberries, Strawberries, Apple, Kiwi Fruits. Consultez la liste complète avec les quantités ci-dessus.

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