Peach And Cucumber Salsa Recette

This vibrant Peach & Cucumber Salsa is a low-calorie, fat-free, and vegan delight! Made with fresh, whole-food ingredients, this highly-rated recipe is incredibly versatile. Enjoy it as a topping for grilled fish, chicken, or pork tenderloin. The sweet peaches and crisp cucumbers create a perfect balance, while optional additions like mango, orange juice, and a touch of jalapeno elevate the flavor profile to your liking. Prepare it up to 4 hours ahead – the flavors only get better in the fridge! Feel free to experiment with your favorite herbs; basil is recommended, while mint is optional.

Préparation 15 min
Cuisson 15 min
Calories 34.6 kcal
Protéines 1g
Peach And Cucumber Salsa 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peach And Cucumber Salsa

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Comment préparer Peach And Cucumber Salsa

  1. Finely dice 2 ripe peaches, 1 cucumber, 1/2 red onion, and 1/2 cup chopped cilantro.
  2. Combine the diced peaches, cucumber, red onion, and cilantro in a large bowl.
  3. Add 1/4 cup chopped basil (optional: substitute with mint or omit entirely).
  4. Juice 1/2 an orange (about 2 tablespoons of orange juice) and add to the bowl.
  5. Stir in 2 tablespoons lime juice and 1/4 teaspoon salt.
  6. Optional: Add 1/4 cup diced mango for extra sweetness and a few drops of your favorite jalapeno sauce for a spicy kick.
  7. Gently toss all ingredients until well combined.
  8. Taste and adjust seasonings as needed.
  9. Serve immediately or chill for later (up to 4 hours).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

0g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Peach And Cucumber Salsa ?

Peach And Cucumber Salsa prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Peach And Cucumber Salsa ?

Peach And Cucumber Salsa contient environ 34.6 calories par portion, avec environ 1 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Peach And Cucumber Salsa ?

Les principaux ingrédients de Peach And Cucumber Salsa sont Peaches, Cucumber, White Onion, Jalapeno, Mint, Basil. Consultez la liste complète avec les quantités ci-dessus.

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