Peach And Cucumber Salsa Receita

This vibrant Peach & Cucumber Salsa is a low-calorie, fat-free, and vegan delight! Made with fresh, whole-food ingredients, this highly-rated recipe is incredibly versatile. Enjoy it as a topping for grilled fish, chicken, or pork tenderloin. The sweet peaches and crisp cucumbers create a perfect balance, while optional additions like mango, orange juice, and a touch of jalapeno elevate the flavor profile to your liking. Prepare it up to 4 hours ahead – the flavors only get better in the fridge! Feel free to experiment with your favorite herbs; basil is recommended, while mint is optional.

Preparo 15 min
Cozimento 15 min
Calorias 34.6 kcal
Proteína 1g
Avaliação Seja o primeiro
Peach And Cucumber Salsa 65

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Peach And Cucumber Salsa

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Peach And Cucumber Salsa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Peach And Cucumber Salsa

  1. Finely dice 2 ripe peaches, 1 cucumber, 1/2 red onion, and 1/2 cup chopped cilantro.
  2. Combine the diced peaches, cucumber, red onion, and cilantro in a large bowl.
  3. Add 1/4 cup chopped basil (optional: substitute with mint or omit entirely).
  4. Juice 1/2 an orange (about 2 tablespoons of orange juice) and add to the bowl.
  5. Stir in 2 tablespoons lime juice and 1/4 teaspoon salt.
  6. Optional: Add 1/4 cup diced mango for extra sweetness and a few drops of your favorite jalapeno sauce for a spicy kick.
  7. Gently toss all ingredients until well combined.
  8. Taste and adjust seasonings as needed.
  9. Serve immediately or chill for later (up to 4 hours).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

0g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Peach And Cucumber Salsa?

Peach And Cucumber Salsa leva cerca de 30 minutos do início ao fim — aproximadamente 15 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Peach And Cucumber Salsa?

Peach And Cucumber Salsa tem aproximadamente 34.6 calorias por porção, com cerca de 1 g de proteína, 2 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Peach And Cucumber Salsa?

Os principais ingredientes de Peach And Cucumber Salsa são Peaches, Cucumber, White Onion, Jalapeno, Mint, Basil. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação