Pecan Banana Yogurt Delight Recette

Escape the Mexican heat with this refreshing Pecan Banana Yogurt Delight! Made with ultra-ripe (almost black!) bananas for maximum sweetness and creamy texture, this smoothie is the perfect cool-down treat. Blended with ice and crunchy pecans, it's a quick and easy recipe that's surprisingly decadent. This recipe is perfect for hot days and a great way to use up those overripe bananas.

Préparation 5 min

Cuisson 5 min

Calories 292.8 kcal

Protéines 13g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pecan Banana Yogurt Delight

1 cup plain Greek yogurt
¼ cup pecan pieces
Salt
2 large ripe bananas (preferably very ripe, almost black)
Vanilla Extract
Ground Cinnamon
Water
Ice Cubes

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Comment préparer Pecan Banana Yogurt Delight

Add 2 frozen ripe bananas (the riper, the better!), 1 cup plain Greek yogurt, ½ cup milk (dairy or non-dairy), ¼ cup pecan pieces, and ½ cup ice cubes to a blender.
Blend until completely smooth and creamy. Add more milk if needed to reach your desired consistency.
Taste and adjust sweetness if needed (a touch of honey or maple syrup is optional).
Pour into a glass and enjoy immediately! Garnish with extra pecans and a banana slice if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

86g

Fat

17g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Pecan Banana Yogurt Delight ?

Pecan Banana Yogurt Delight prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Pecan Banana Yogurt Delight ?

Pecan Banana Yogurt Delight contient environ 292.8 calories par portion, avec environ 13 g de protéines, 11 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Pecan Banana Yogurt Delight ?

Les principaux ingrédients de Pecan Banana Yogurt Delight sont Yogurt, Pecans, Salt, Bananas, Vanilla Extract, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.