Pecan Banana Yogurt Delight Recipe

Escape the Mexican heat with this refreshing Pecan Banana Yogurt Delight! Made with ultra-ripe (almost black!) bananas for maximum sweetness and creamy texture, this smoothie is the perfect cool-down treat. Blended with ice and crunchy pecans, it's a quick and easy recipe that's surprisingly decadent. This recipe is perfect for hot days and a great way to use up those overripe bananas.

Prep Time 5 mins
Cook Time 5 mins
Calories 292.8 kcal
Protein 13g
Rating 2.0 (1 Reviews)
Pecan Banana Yogurt Delight 46

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pecan Banana Yogurt Delight

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pecan Banana Yogurt Delight? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Pecan Banana Yogurt Delight

  1. Add 2 frozen ripe bananas (the riper, the better!), 1 cup plain Greek yogurt, ½ cup milk (dairy or non-dairy), ¼ cup pecan pieces, and ½ cup ice cubes to a blender.
  2. Blend until completely smooth and creamy. Add more milk if needed to reach your desired consistency.
  3. Taste and adjust sweetness if needed (a touch of honey or maple syrup is optional).
  4. Pour into a glass and enjoy immediately! Garnish with extra pecans and a banana slice if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

86g

Fat

17g

Carbs

11g